PM: 75 min skinning- logjam-bowl-spur-agassiz. Hard effort.
PT: T-Spine therapy
Night Sleep Time: 9.00
Nap Time: 0.00
Total Sleep Time: 9.00
Weight: 0.00
Comments
From Jake K on Thu, Jan 16, 2014 at 15:41:27 from 159.212.71.17
Hey Alicia - great to see another runner who likes skinning/skiing on here. Great, and the most FUN, type of cross training. Nice to have the snowbowl so closeby.
From Alicia Shay on Thu, Jan 16, 2014 at 22:33:09 from 24.156.36.228
Hi Jake! I agree, skinning blast. Hard work and so rewarding! We don't have ideal snow conditions this winter but it's still nice to have something that is so accessible. I might have to make a trip to Utah this winter/spring some real backcountry skinning :)
Hope you are having a great start to winter training!
From Jake K on Fri, Jan 17, 2014 at 15:03:39 from 199.190.170.28
Our snowpack is still a little thin and sketchy, but March/April is usually primetime anyways. I'm definitely looking forward some backcountry days in the spring... or skiing in the resorts once they stop running the lifts.
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